Zucchini Quiche

Zucchini, often celebrated for its versatility and nutritional benefits, has become a staple in kitchens around the world. This summer squash is not only low in calories but also packed with vitamins and minerals, making it an ideal ingredient for those seeking to maintain a healthy diet. Its mild flavor allows it to pair beautifully with a variety of ingredients, enhancing both savory and sweet dishes. One such delightful creation is the Zesty Zucchini Quiche, a dish that perfectly showcases the fresh, vibrant flavors of zucchini while offering a satisfying meal suitable for any time of day.

Discover the delightful flavors of Zesty Zucchini Quiche with this easy recipe. This dish beautifully combines fresh zucchini, sweet cherry tomatoes, and rich custard for a satisfying meal suitable for any occasion. Perfect for brunch, lunch, or dinner, it's a great way to incorporate healthy ingredients into your diet. Whether served warm or at room temperature, this quiche will impress your family and friends with its taste and versatility. Enjoy the joy of cooking and savor every bite!

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Ingredients

1 pre-made pie crust (store-bought or homemade)

2 medium zucchinis, thinly sliced

1 cup cherry tomatoes, halved

1 small onion, finely chopped

3 large eggs

1 cup heavy cream (or substitute with milk for a lighter version)

1 cup shredded cheese (Gruyère or cheddar recommended)

1 teaspoon garlic powder

1 teaspoon dried thyme (or 1 tablespoon fresh thyme, finely chopped)

Salt and freshly ground black pepper, to taste

1 tablespoon olive oil

Fresh basil leaves, for garnish (optional)

Instructions

Preheat the Oven: Preheat your oven to 375°F (190°C) to ensure it's hot enough for baking the quiche.

Sauté the Vegetables:

- Heat the olive oil in a large skillet over medium heat.

- Add the finely chopped onion and sauté for about 3-4 minutes, until translucent and fragrant.

- Incorporate the thinly sliced zucchini, garlic powder, dried thyme, salt, and pepper. Continue to cook for an additional 5-7 minutes, stirring occasionally, until the zucchini is tender yet still crisp.

- Add the halved cherry tomatoes and cook for another 2 minutes. Once softened, remove the skillet from the heat and let the mixture cool slightly.

Prepare the Egg Mixture:

- In a large mixing bowl, whisk together the eggs and heavy cream (or milk) until the mixture is well combined and smooth.

- Fold in the shredded cheese, ensuring an even distribution throughout the mixture.

- Taste and adjust seasoning with salt and freshly ground black pepper if needed.

Combine Ingredients:

- Gently fold the sautéed vegetable mixture into the egg and cheese mixture. Ensure all ingredients are well-coated and distributed evenly.

Assemble the Quiche:

- Carefully place the pre-made pie crust into a pie dish, pressing it down to fit snugly.

- Pour the zucchini and egg filling into the crust, spreading it out evenly to ensure even cooking.

Bake:

- Place the quiche in the preheated oven and bake for 35-40 minutes. The quiche is done when the center is set and the top is golden brown. You can test doneness by inserting a toothpick into the center; it should come out clean.

Cool & Serve:

- Once baked, remove the quiche from the oven and allow it to cool for about 10 minutes before slicing. This helps set the filling for easier serving.

- If desired, garnish with fresh basil leaves for an added burst of flavor and color.

Enjoy: Serve the quiche warm or at room temperature. It pairs excellently with a fresh green salad or a vibrant fruit platter.

Prep Time: 15 minutes | Total Time: 55 minutes | Servings: 6