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Zucchini has emerged as a star ingredient in the world of healthy cooking, celebrated for its versatility and nutritional benefits. As a summer squash, it seamlessly blends into countless dishes, from salads to stir-fries, and now, it also shines in the form of Zesty Zucchini Bites—a delightful appetizer or snack that appeals to both vegetarians and those simply looking to include more vegetables in their diets. This recipe offers a perfect balance of flavor and nutrition, making it an ideal choice for family gatherings, cocktail parties, or even as a quick weeknight treat.

Zucchini Bites with Marinara Dip

Discover the deliciousness of Zesty Zucchini Bites, the perfect healthy snack for any occasion. These flavorful bites combine grated zucchini, gooey cheese, and spices to create a crispy exterior and a cheesy center that everyone will love. Packed with nutrients, they’re a fantastic way to enjoy more veggies in your diet. Serve them as an appetizer or a side dish, and get creative with different flavors and dipping sauces. Enjoy guilt-free snacking!
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Ingredients
  

2 medium zucchinis, grated

1 cup shredded mozzarella cheese

1/2 cup grated Parmesan cheese

1/2 cup Italian-style breadcrumbs

2 large eggs, beaten

1 clove garlic, minced

1 teaspoon dried oregano

1 teaspoon sea salt

1/2 teaspoon freshly ground black pepper

Olive oil spray (for baking)

1 cup marinara sauce (for dipping)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 425°F (220°C). While that's heating, prepare a baking sheet by lining it with parchment paper to prevent sticking.

    Prepare the Zucchini: Grate the zucchinis using a box grater or food processor. After grating, transfer the zucchini into a clean kitchen towel or cheesecloth. Twist the cloth to squeeze out as much excess moisture as possible, which is crucial for ensuring the bites become crispy.

      Mix the Ingredients: In a large mixing bowl, combine the drained zucchini with the shredded mozzarella, grated Parmesan, breadcrumbs, beaten eggs, minced garlic, dried oregano, sea salt, and black pepper. Using a spatula or your hands, mix the ingredients thoroughly until everything is well integrated.

        Form the Bites: With your hands, take approximately 1-2 tablespoons of the mixture and shape it into small patties about 1 inch thick. Arrange the patties on the lined baking sheet, ensuring there’s space between each one to allow for even cooking.

          Bake: Lightly spray the tops of each zucchini bite with olive oil. This step will enhance browning and crispiness. Place the baking sheet in the preheated oven and bake for 20-25 minutes, or until the bites are golden brown and crispy. To ensure even cooking, flip them halfway through the baking time.

            Heat the Marinara: While the bites are baking, pour the marinara sauce into a small saucepan. Heat over low heat, stirring occasionally, until warmed through.

              Serve: Once the zucchini bites are golden and crispy, remove them from the oven and allow them to cool for a few minutes. Serve the bites warm, alongside the marinara sauce for dipping. Enjoy your delicious Zesty Zucchini Bites!

                Prep time: 15 minutes | Total time: 45 minutes | Servings: 4