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In today’s fast-paced world, finding a breakfast option that is not only nutritious but also versatile can be a challenge. Enter the Garden Harmony Egg Bake, a delightful dish that brings harmony to your morning routine. This egg bake is a perfect balance of rich flavors and vibrant colors, making it an ideal choice for families and individuals alike. Whether you're looking for a hearty breakfast, a satisfying brunch option, or even a light dinner, this dish can be enjoyed any time of day.

Veggie Loaded Egg Bake

Start your day with the delicious Garden Harmony Egg Bake, a nutritious and versatile breakfast option perfect for any time of the day. This dish combines protein-rich eggs with a colorful mix of fresh vegetables like bell peppers, spinach, and zucchini, making it both wholesome and satisfying. Easily customizable with your favorite cheese and herbs, it’s a delight for the taste buds and a boost for your health. Perfect for meal prep or serving guests, this egg bake is sure to become a family favorite!
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Ingredients
  

8 large eggs

1 cup milk (dairy or non-dairy)

1 cup diced bell peppers (mix of red, green, and yellow for color)

1 cup chopped fresh spinach

1 cup diced zucchini

1/2 cup finely chopped onion

1/2 cup cherry tomatoes, halved

1 cup shredded cheese (choose from cheddar, mozzarella, or a dairy-free alternative)

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon dried oregano

1 teaspoon salt

1/2 teaspoon black pepper

Optional: Fresh herbs for garnish (such as parsley, basil, or chives)

Instructions
 

Preheat the Oven: Start by preheating your oven to 350°F (175°C). Grease a 9x13 inch (or similar sized) baking dish with cooking spray or lightly brush it with olive oil to prevent sticking.

    Prepare the Vegetables: In a large mixing bowl, add the diced bell peppers, chopped spinach, diced zucchini, finely chopped onion, and halved cherry tomatoes. Gently toss all the vegetables together until they are well combined.

      Whisk the Egg Mixture: In a separate bowl, crack in the eggs and pour in the milk. Add the garlic powder, onion powder, oregano, salt, and black pepper. Whisk everything together vigorously until the mixture is smooth, well blended, and slightly frothy.

        Layer the Bake: Evenly spread the vegetable mixture across the bottom of the prepared baking dish. Carefully pour the egg mixture over the veggies, ensuring that they are completely coated. To ensure an even distribution of vegetables, gently lift some of them with a fork as you pour.

          Add the Cheese: Generously sprinkle the shredded cheese on top of the egg mixture. This layer will melt into a delightful and gooey cheesy crust as it bakes.

            Bake the Dish: Place the baking dish in the preheated oven and bake for approximately 30 to 35 minutes. The egg should be set in the center, and the top should be a beautiful golden brown. To check for doneness, insert a toothpick into the center; if it comes out clean, your egg bake is ready.

              Cool and Serve: Once baked, take the dish out of the oven and allow it to cool for about 5 to 10 minutes. Cut into squares and serve warm, garnished with fresh herbs if desired for a pop of color and flavor.

                Prep Time, Total Time, Servings: 15 minutes | 45 minutes | Serves 8

                  Enjoy the harmony of flavors and colors in this delicious and nutritious egg bake, perfect for any meal of the day!