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Summer is the season of fresh produce, and what better way to celebrate it than with a vibrant and refreshing salad? Enter the Fresh & Zesty Tomato Cucumber Avocado Salad, a dish that encapsulates the essence of summer in every bite. This salad is not only a feast for the eyes, with its colorful medley of ingredients, but it also boasts a rich flavor profile and a plethora of nutritional benefits. Whether you're looking for a quick lunch, a side dish for dinner, or a refreshing snack to cool off during hot days, this salad is versatile and incredibly easy to prepare.

Tomato Cucumber Avocado Salad

Brighten up your summer meals with our Fresh & Zesty Tomato Cucumber Avocado Salad! This easy-to-make dish combines juicy cherry tomatoes, crunchy cucumbers, and creamy avocados, all tossed in a zesty lemon vinaigrette. Perfect for picnics or as a light lunch, this salad is not only visually stunning but also packed with nutrients. Discover the health benefits of each ingredient and learn how to prepare it to perfection for a refreshing taste experience this season.
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Ingredients
  

2 cups cherry tomatoes, halved

1 large cucumber, diced into bite-sized pieces

1 ripe avocado, diced

1/4 red onion, finely chopped

1/4 cup fresh parsley, roughly chopped

2 tablespoons extra virgin olive oil

1 tablespoon freshly squeezed lemon juice

Salt and pepper, to taste

Optional: 1/4 cup feta cheese crumbles for garnish

Instructions
 

Prepare the Vegetables: Begin by thoroughly washing the cherry tomatoes, cucumber, and parsley under cold water. Halve the cherry tomatoes lengthwise, and then dice the cucumber into bite-sized pieces. Finely chop the red onion. Set all the prepared vegetables aside in a large mixing bowl.

    Dice the Avocado: Carefully cut the avocado in half, remove the pit, and scoop out the flesh using a spoon. Place the avocado halves on a cutting board, dice them into small cubes, and gently add them to the bowl with the other vegetables.

      Combine Ingredients: In the large mixing bowl, gently combine the halved cherry tomatoes, diced cucumber, chopped red onion, diced avocado, and freshly chopped parsley. Stir with care to avoid mashing the avocado.

        Dress the Salad: In a separate small bowl, whisk together the extra virgin olive oil and freshly squeezed lemon juice until well combined. Drizzle this dressing over the vegetable mixture in the large bowl, ensuring an even coating.

          Season: Sprinkle salt and pepper over the salad according to your taste preference. Use a large spoon to gently toss everything together, making sure to keep the avocado intact.

            Serve: For an extra burst of flavor, sprinkle feta cheese crumbles on top of the salad. Serve immediately for the freshest taste, or refrigerate for about 15-20 minutes to allow the flavors to meld together. Enjoy your refreshing and zesty salad!

              Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 4 servings

                Presentation Tips: Serve the salad in a large clear bowl to showcase the vibrant colors, or divide into individual dishes. Garnish with an additional sprig of parsley on top for an elegant touch!