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Teriyaki Bliss Chicken Bowls are a delightful fusion of flavors and textures that encapsulate the essence of a cozy Japanese eatery right in your own kitchen. This dish features succulent chicken, perfectly glazed with a rich, homemade teriyaki sauce, served atop fluffy jasmine rice and adorned with vibrant, colorful vegetables. Not only is this recipe simple to prepare, making it an ideal choice for weeknight dinners, but it also represents a well-balanced meal packed with nutrients, making it perfect for meal prep as well.

Teriyaki Chicken Bowls

Discover the mouthwatering Teriyaki Bliss Chicken Bowls, a perfect blend of succulent chicken glazed in homemade teriyaki sauce, fluffy jasmine rice, and vibrant vegetables. This recipe is not only easy to make but also offers a balanced, nutritious meal ideal for busy weeknights and meal prepping. Dive into the history of teriyaki, learn the health benefits of key ingredients, and follow our step-by-step guide to create a delicious dish that brings a cozy Japanese eatery right to your kitchen. Enjoy the delightful mix of flavors and nutrition with every bite!

Ingredients
  

For the Teriyaki Sauce:

1/2 cup low-sodium soy sauce

1/4 cup packed brown sugar

1 tablespoon rice vinegar

1 tablespoon mirin (optional but recommended for authenticity)

1 tablespoon sesame oil

2 cloves garlic, finely minced

1 teaspoon fresh ginger, finely grated

1 tablespoon cornstarch mixed with 2 tablespoons cold water (for thickening)

For the Chicken and Bowls:

1 pound boneless, skinless chicken thighs or breasts, chopped into bite-sized pieces

1 tablespoon vegetable oil

2 cups cooked jasmine rice (or use brown rice for a healthier alternative)

1 cup broccoli florets, steamed until bright green

1 red bell pepper, thinly sliced

1 cup snap peas or snow peas, trimmed and cleaned

2 green onions, sliced thinly

Sesame seeds, for garnish

Optional toppings: pickled ginger, nori seaweed, or sliced avocado for added richness

Instructions
 

Prepare the Teriyaki Sauce: In a small saucepan, whisk together the soy sauce, brown sugar, rice vinegar, mirin (if using), sesame oil, minced garlic, and grated ginger. Heat the mixture over medium heat while stirring, until the sugar completely dissolves. Bring the sauce to a gentle simmer and let it cook for 2-3 minutes. Add the cornstarch slurry to the pan, stirring continuously until the sauce thickens to your desired consistency (about another 1-2 minutes). Remove from heat and set aside.

    Cook the Chicken: Heat a large skillet over medium-high heat and add the vegetable oil. Once hot, add the chopped chicken pieces in a single layer. Sauté for approximately 6-8 minutes, or until the chicken is golden brown and fully cooked, stirring occasionally to ensure even cooking throughout.

      Combine with Sauce: Pour the thickened teriyaki sauce over the cooked chicken in the skillet. Stir well to coat each piece of chicken generously, allowing it to simmer with the sauce for an extra 2-3 minutes, ensuring the flavors meld together beautifully.

        Assemble the Bowls: To serve, place a generous scoop of cooked jasmine rice at the bottom of individual bowls. Top each bowl with the teriyaki chicken, followed by an assortment of steamed broccoli, sliced red bell pepper, and snap peas arranged artistically on top.

          Garnish and Serve: Finish by sprinkling the bowls with sliced green onions and sesame seeds to add a delightful crunch. For an extra touch, include optional toppings like pickled ginger, strips of nori seaweed, or creamy avocado slices for a luxurious finish.

            Enjoy: Serve the bowls warm, allowing everyone to mix and enjoy the wonderful blend of flavors in your homemade Teriyaki Bliss Chicken Bowls!

              Prep Time, Total Time, Servings: 15 min | 30 min | 4 servings