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To create this vibrant salad, it’s essential to understand the core ingredients that contribute to its flavor, texture, and health benefits. Each component plays a vital role in creating a harmonious balance that elevates the overall dish. Let’s delve into the key ingredients that make the Sugar Snap Pea Delight Salad a true delight.

Sugar Snap Pea Salad

Brighten your table this spring and summer with a Sugar Snap Pea Delight Salad that's bursting with flavor and color. This refreshing dish features crunchy sugar snap peas, sweet cherry tomatoes, creamy feta, and a zesty dressing, making it a nutritious choice for any meal. Perfect as a side dish or light main course, this salad not only looks gorgeous but also delivers health benefits, ensuring you enjoy deliciousness and wellness in each bite. Explore the vibrant ingredients and simple preparation steps to create a delightful salad that’s sure to impress!
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Ingredients
  

2 cups sugar snap peas, trimmed and rinsed

1 cup cherry tomatoes, halved

1/2 cup red onion, thinly sliced

1/4 cup feta cheese, crumbled

1/4 cup almonds, toasted and roughly chopped

1/4 cup fresh mint leaves, coarsely chopped

2 tablespoons extra virgin olive oil

1 tablespoon apple cider vinegar

1 teaspoon honey

Salt and freshly ground black pepper to taste

Instructions
 

Prepare the Peas: Bring a large pot of water to a boil. Once boiling, add the sugar snap peas and blanch them for 2-3 minutes, just until they turn a vibrant green and are tender-crisp. Immediately transfer them to a bowl filled with ice water to halt the cooking process. After a few minutes, drain the peas and set them aside.

    Mix the Salad: In a large mixing bowl, combine the blanched sugar snap peas, halved cherry tomatoes, thinly sliced red onion, crumbled feta cheese, toasted almonds, and chopped mint leaves. Toss together gently to combine the ingredients well.

      Make the Dressing: In a separate small bowl, whisk together the extra virgin olive oil, apple cider vinegar, honey, a pinch of salt, and a few cracks of black pepper. Whisk until the dressing is well emulsified.

        Dress the Salad: Drizzle the dressing evenly over the salad mixture. Use a spoon or salad tongs to gently toss everything together, ensuring that all ingredients are well-coated with the dressing.

          Serve: Allow the salad to sit for about 10 minutes at room temperature, giving the flavors a chance to develop and meld together. Serve it fresh, appreciating the crunchy texture of the peas and the burst of flavors from the other ingredients.

            Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4

              - Presentation Tips: Serve the salad in a large, shallow bowl for a beautiful display. Garnish with a few whole mint leaves on top for a pop of color and freshness. Enjoy the delightful combination of textures and tastes!