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To truly appreciate the Smoky BBQ Chicken & Black Bean Fiesta Wraps, let’s delve into the significance of each ingredient that makes this dish not just tasty but also nutritious.

Quick BBQ Chicken and Black Bean Wraps

Discover the deliciousness of Smoky BBQ Chicken & Black Bean Fiesta Wraps! This easy recipe combines flavorful smoky chicken, hearty black beans, and fresh veggies all wrapped in a warm whole wheat tortilla. Perfect for busy weeknights or gatherings, these wraps are not only visually appealing but also packed with nutrients. Customize with your favorite BBQ sauce and enjoy a meal that is as healthy as it is tasty. Make every occasion special with this delightful dish!

Ingredients
  

2 cups cooked chicken, shredded (a rotisserie chicken works wonderfully)

1 cup black beans, drained and rinsed to remove excess sodium

1/2 cup BBQ sauce (choose your favorite flavor for a personal touch)

1 teaspoon smoked paprika for that deep, smoky flavor

1 teaspoon garlic powder for an aromatic kick

1 teaspoon onion powder to enhance the flavor profile

Salt and pepper to taste

4 large whole wheat tortillas for a hearty wrap

1 cup corn (you can use fresh, frozen, or canned)

1 cup diced bell peppers (use a mix of colors for a vibrant dish)

1 avocado, sliced thinly for creaminess

1/2 cup shredded cheese (choose between cheddar or pepper jack for a spicy twist)

Fresh cilantro, chopped finely (for garnish)

Lime wedges (for a zesty finish)

Instructions
 

Prep the Chicken: In a large mixing bowl, combine the shredded chicken, black beans, BBQ sauce, smoked paprika, garlic powder, onion powder, salt, and pepper. Mix well until all ingredients are thoroughly coated in the sauce.

    Heat the Filling: In a skillet over medium heat, add the chicken and black bean mixture along with the corn. Cook for approximately 5 to 7 minutes, stirring occasionally until everything is heated through and the flavors meld together.

      Prepare the Tortillas: To make the tortillas pliable, warm them in a dry skillet for about 30 seconds on each side, or microwave them for about 10-15 seconds.

        Assemble the Wraps: Place one warm tortilla on a clean flat surface. Scoop a generous portion of the chicken and black bean filling into the center. Top with diced bell peppers, a few slices of avocado, and a sprinkle of shredded cheese.

          Wrap It Up: Fold the sides of the tortilla inward, then roll it up tightly from the bottom to create a secure wrap. If necessary, use a toothpick to hold the wrap together.

            Finish and Serve: For an extra crispy texture, return the assembled wraps to the skillet seam-side down and grill for 2-3 minutes on each side until golden brown and crispy. Serve them warm, garnished with fresh cilantro and lime wedges on the side for a burst of freshness.

              Prep Time: 10 mins | Total Time: 20 mins | Servings: 4

                Presentation Tips: Serve the wraps on a large platter, drizzling extra BBQ sauce on top and scattering lime wedges and cilantro around for an attractive presentation.