Go Back
If you're searching for a vibrant and health-conscious meal that can be prepared in a snap, look no further than Zesty Lemon Herb Chicken with Asparagus. This dish is a celebration of fresh, bold flavors that not only tantalizes the taste buds but also packs a nutritional punch. The zesty combination of lemon and aromatic herbs enhances the tender chicken, while the crisp asparagus serves as a perfect complement, making it an ideal choice for weeknight dinners, family gatherings, or even meal prep for the week ahead.

One-Pan Lemon Herb Chicken with Asparagus

Discover a delicious and nutritious meal with Zesty Lemon Herb Chicken and Asparagus. This vibrant dish combines tender chicken breasts marinated in a refreshing blend of lemon and herbs, paired perfectly with crisp asparagus. It's quick to prepare, making it ideal for busy weeknights or family gatherings. Packed with lean protein and essential vitamins, this recipe not only satisfies your taste buds but also supports a healthy lifestyle. Enjoy a flavorful experience that’s both simple and satisfying!
Print Recipe Pin Recipe

Ingredients
  

4 boneless, skinless chicken breasts

1 bunch of asparagus, trimmed

3 tablespoons extra virgin olive oil

Juice and zest of 2 medium lemons

4 cloves of garlic, finely minced

1 teaspoon dried oregano

1 teaspoon dried thyme

1 teaspoon dried rosemary

Salt and freshly ground black pepper, to taste

Fresh parsley, chopped (for garnish)

Lemon wedges (for serving)

Instructions
 

Prepare the Marinade: In a large mixing bowl, whisk together the olive oil, freshly squeezed lemon juice, lemon zest, minced garlic, dried oregano, thyme, rosemary, salt, and black pepper. Ensure all ingredients are thoroughly combined to create a flavorful marinade.

    Marinate the Chicken: Place the chicken breasts into the bowl with the marinade. Use tongs to turn the chicken, ensuring each piece is evenly coated with the marinade. Cover the bowl with plastic wrap and refrigerate for a minimum of 30 minutes, or up to 2 hours for an enhanced flavor infusion.

      Preheat the Oven: As you near the end of the marinating time, preheat your oven to 400°F (200°C) to ensure it's hot when you're ready to cook.

        Arrange in the Pan: Select a large oven-safe skillet or a baking dish. Arrange the marinated chicken breasts in the center of the dish. Surround them with the trimmed asparagus, evenly distributing it around the chicken.

          Drizzle and Season: Pour any leftover marinade over the asparagus and chicken. If additional seasoning is desired, sprinkle with extra salt and freshly cracked black pepper.

            Bake: Place the pan in the preheated oven and bake for 20–25 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the asparagus is vibrant and tender-crisp.

              Serve: After baking, carefully remove the skillet from the oven and let it rest for about 5 minutes. Garnish with freshly chopped parsley and include lemon wedges on the side for an extra zesty pop.

                Enjoy: For plating, serve individual portions that include both the savory chicken and the tender asparagus. Drizzle any pan juices over the top of each plate for an added burst of flavor.

                  Prep Time, Total Time, Servings: 10 mins | 40 mins | Serves 4