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Welcome to the world of delightful breakfast options, where convenience meets flavor! Today, we’re diving into a scrumptious recipe for Mini Breakfast Taco Casserole Bites – the perfect bite-sized treat to kickstart your day. Whether you’re hosting a brunch, preparing for a busy morning, or simply craving a savory snack, these casserole bites combine the comforting essence of breakfast tacos with the ease of a casserole. This article will guide you through every step of the cooking process, highlight the health benefits of the ingredients, and provide suggestions for variations to suit your taste.

Mini Breakfast Taco Casserole Bites

Start your day with a burst of flavor from Mini Breakfast Taco Casserole Bites! These bite-sized delights combine the best of breakfast tacos with the convenience of a casserole, perfect for brunch with friends or busy mornings. With customizable ingredients to suit dietary needs and the ease of meal prep, these savory treats are a go-to for any occasion. Learn how to make them from scratch, explore health benefits, and discover delicious variations to impress your guests!
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Ingredients
  

1 lb (450g) ground breakfast sausage

1 cup diced bell peppers (a colorful mix of red and green)

1/2 cup finely chopped onion

8 large eggs

1 cup shredded cheddar cheese (or your favorite cheese)

1/2 cup milk

1 tsp garlic powder

1 tsp ground cumin

1/2 tsp smoked paprika

Salt and pepper, to taste

12 small corn tortillas

Fresh cilantro, chopped (for garnish)

Salsa, for serving (optional)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 350°F (175°C). Prepare a mini muffin tin by lightly greasing it with cooking spray or a drizzle of olive oil.

    Cook the Sausage: In a large skillet over medium heat, add the ground breakfast sausage. Cook it thoroughly, breaking it apart with a spatula until it's evenly browned. If there's any excess fat, drain it off. Then, add in the diced bell peppers and chopped onion. Sauté this mixture for an additional 3-4 minutes, until the vegetables soften and develop flavor.

      Prepare the Egg Mixture: In a separate bowl, crack the eggs and add the milk, garlic powder, ground cumin, smoked paprika, salt, and pepper. Use a whisk to combine these ingredients until they are fully mixed and frothy.

        Combine the Mixtures: Allow the sausage and vegetable mixture to cool slightly. Once cool, fold it into the egg mixture. Gently stir in the shredded cheddar cheese, ensuring an even distribution without over-mixing.

          Prepare the Tortillas: Take each corn tortilla and cut them into quarters. Press one tortilla quarter into the bottom of each mini muffin tin compartment, forming a little cup.

            Fill the Tortilla Cups: Carefully spoon the sausage and egg mixture into each tortilla cup, filling them to about three-quarters full. Be cautious not to overfill, as the mixture will rise during baking.

              Bake the Casserole Bites: Place the muffin tin in the preheated oven. Bake for about 15-18 minutes, or until the egg is set and the tops are lightly golden.

                Cool and Serve: Once baked, let the casserole bites cool for a few minutes in the tin. Carefully remove them using a small spoon or knife. Garnish each bite with freshly chopped cilantro and serve warm, with salsa on the side if desired.

                  Prep Time: 15 minutes | Total Time: 35 minutes | Servings: 24 bites