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Roasted cauliflower has emerged as a beloved vegetable in kitchens worldwide, celebrated for its versatility, nutritional benefits, and ability to absorb a myriad of flavors. This humble cruciferous vegetable can be transformed into a mouthwatering side dish that suits a variety of culinary styles, from simple weeknight dinners to elegant gatherings. In this article, we explore a delightful twist on this classic preparation: Maple Dijon Roasted Cauliflower. This recipe marries the sweet, caramelized notes of maple syrup with the tangy sharpness of Dijon mustard, creating a flavor profile that is both unique and satisfying.

Maple Dijon Roasted Cauliflower

Discover the delightful flavors of Maple Dijon Roasted Cauliflower, a healthy and versatile side dish perfect for any meal. This recipe combines the sweetness of maple syrup with the tangy kick of Dijon mustard, creating an irresistible taste that everyone will love. Naturally vegan and gluten-free, this dish is packed with nutrients and fiber, making it a wonderful addition to your diet. Try it as a hearty side, in salads, or as a guilt-free snack. Elevate your meals with this simple yet scrumptious recipe!
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Ingredients
  

1 medium head of cauliflower, cut into bite-sized florets

3 tablespoons Dijon mustard

3 tablespoons pure maple syrup

2 tablespoons extra virgin olive oil

1 tablespoon apple cider vinegar

1 teaspoon garlic powder

1 teaspoon onion powder

1/2 teaspoon smoked paprika (optional, for a hint of smokiness)

Salt and freshly ground black pepper, to taste

Fresh parsley, finely chopped (for garnish)

Instructions
 

Preheat Your Oven: Begin by preheating your oven to 425°F (220°C). To make clean-up easier, line a baking sheet with parchment paper.

    Prepare the Cauliflower: In a large mixing bowl, combine the cauliflower florets, ensuring they are broken down into roughly equal sizes for even cooking.

      Make the Maple Dijon Sauce: In a separate small bowl, whisk together the Dijon mustard, pure maple syrup, extra virgin olive oil, apple cider vinegar, garlic powder, onion powder, smoked paprika (if you're using it), and a pinch of salt and freshly ground black pepper. Whisk until the mixture is smooth and well-combined.

        Coat the Cauliflower: Pour the prepared maple Dijon sauce over the cauliflower florets. Using tongs or a spatula, toss the florets gently but thoroughly to ensure that each piece is well-coated in the sauce.

          Spread on Baking Sheet: Transfer the evenly coated cauliflower florets to your prepared baking sheet. Spread them out in a single layer, making sure they’re not overcrowded to achieve optimal roasting and caramelization.

            Roast: Place the baking sheet in your preheated oven and roast for 25-30 minutes. Check for tenderness and caramelization, stirring the cauliflower florets halfway through to promote even cooking.

              Garnish and Serve: Once roasted to perfection, remove the baking sheet from the oven and let the cauliflower cool for a few moments. Just before serving, garnish with freshly chopped parsley to add a pop of color and freshness. Enjoy warm as a delightful side dish or a healthy snack option!

                Prep Time, Total Time, Servings: 10 minutes | 35 minutes | 4 servings