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In the world of quick and nutritious meals, the Zesty Lemon Garlic Shrimp Quinoa Bowl stands out as a delightful and health-conscious choice. This dish not only tantalizes your taste buds with its vibrant flavors but also packs a powerful nutritional punch, making it an ideal option for anyone looking to maintain a balanced diet without sacrificing taste. Imagine tender shrimp, perfectly cooked quinoa, and a medley of fresh vegetables, all brought together by the zesty brightness of lemon and the aromatic allure of garlic. It’s a meal that is as visually appealing as it is delicious.

Lemon Garlic Shrimp Quinoa Bowl

Discover a vibrant and nutritious meal with the Zesty Lemon Garlic Shrimp Quinoa Bowl! This delightful dish combines tender shrimp, fluffy quinoa, and a colorful medley of fresh vegetables, all enhanced by the bright flavors of lemon and garlic. Perfect for busy weeknights or meal prepping, this bowl is packed with essential nutrients and offers a satisfying balance of protein, healthy fats, and fiber. Elevate your dining experience with this quick and healthy recipe!
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Ingredients
  

1 cup quinoa

2 cups vegetable broth (or water)

1 lb large shrimp, peeled and deveined

4 cloves garlic, minced

2 tablespoons olive oil

Juice and zest of 1 lemon

1 teaspoon smoked paprika

1/2 teaspoon red pepper flakes (optional)

Salt and pepper to taste

1 cup cherry tomatoes, halved

1 ripe avocado, diced

1 cup fresh spinach or kale, chopped

Fresh parsley, chopped (for garnish)

Instructions
 

Prepare the Quinoa: Start by rinsing the quinoa under cold water in a fine mesh strainer to eliminate any bitterness. In a medium saucepan, combine the rinsed quinoa and vegetable broth (or water). Bring to a boil on medium-high heat, then immediately reduce to a low simmer. Cover the saucepan and let it cook for about 15 minutes, or until the quinoa is fluffy and all the liquid has been absorbed. Once done, remove from heat and let it sit covered for an additional 5 minutes before fluffing it gently with a fork.

    Sauté the Garlic: As the quinoa cooks, heat the olive oil in a large skillet over medium heat. Add the minced garlic to the skillet and sauté for approximately 1 minute, stirring frequently until fragrant. Be mindful not to let it brown, as this can lead to a bitter flavor.

      Cook the Shrimp: Next, add the peeled and deveined shrimp to the skillet. Pour in the freshly squeezed lemon juice and sprinkle in the lemon zest, smoked paprika, red pepper flakes (if using), salt, and pepper. Cook the shrimp for around 2-3 minutes on each side, or until they are vibrant pink and opaque. Once cooked, remove the skillet from heat.

        Prepare the Vegetable Salad: In a large mixing bowl, combine the halved cherry tomatoes, diced avocado, and chopped spinach or kale. Season with a pinch of salt and pepper, then toss everything together until well mixed and slightly coated.

          Assemble the Bowls: To serve, spoon a generous portion of the fluffy quinoa into each bowl. Layer the sautéed lemon garlic shrimp on top, followed by the vibrant tomato and avocado salad.

            Garnish and Serve: For the final touch, sprinkle freshly chopped parsley over each bowl to add a pop of color and a fresh flavor note. Serve immediately and enjoy this bright and zesty Lemon Garlic Shrimp Quinoa Bowl!

              Prep Time, Total Time, Servings: 15 min | 30 min | Serves 4