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When it comes to vibrant and wholesome meals, few dishes can rival the appeal of Zesty Lemon Garlic Shrimp & Quinoa Bowls. This delightful recipe combines succulent shrimp with fluffy quinoa, all enveloped in a bright and tangy lemon garlic dressing that invigorates the taste buds. Perfect for lunch or dinner, these bowls are not only packed with flavor but also brimming with health benefits, making them an ideal choice for anyone looking to nourish their body without sacrificing taste.

Lemon Garlic Shrimp and Quinoa Bowls

Experience the vibrant flavors of Zesty Lemon Garlic Shrimp & Quinoa Bowls, a dish that beautifully combines succulent shrimp and fluffy quinoa drizzled with a tangy lemon garlic dressing. This nutritious meal is not only bursting with fresh flavors but also packed with health benefits, making it perfect for lunch or dinner. Easy to prepare and highly customizable with your favorite veggies, it's a delightful addition to any healthy eating routine. Enjoy a deliciously balanced meal that satisfies your taste buds and nourishes your body!
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Ingredients
  

For the Shrimp:

1 lb large shrimp, peeled and deveined

3 tablespoons olive oil

4 cloves garlic, minced

Zest of 1 lemon

Juice of 1 lemon

1 teaspoon red pepper flakes (adjust to taste)

Salt and pepper to taste

Fresh parsley, chopped (for garnish)

For the Quinoa:

1 cup quinoa

2 cups vegetable broth or water

1 tablespoon olive oil

1/2 teaspoon salt

1/4 teaspoon black pepper

1/2 cup cherry tomatoes, halved

1/2 cup cucumber, diced

1/4 cup red onion, finely chopped

1 avocado, sliced (for topping)

For the Dressing:

2 tablespoons olive oil

1 tablespoon apple cider vinegar

1 teaspoon Dijon mustard

Salt and pepper to taste

Instructions
 

Cook the Quinoa:

    - Rinse the quinoa thoroughly under cold water in a fine mesh strainer to remove its natural bitterness. In a medium saucepan, combine the rinsed quinoa, vegetable broth (or water), olive oil, salt, and black pepper. Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 15 minutes or until the liquid is completely absorbed and the quinoa is fluffy. Once cooked, remove from heat and let it sit, covered, for an additional 5 minutes. Fluff the quinoa with a fork before serving.

      Prepare the Shrimp:

        - In a large skillet, heat 3 tablespoons of olive oil over medium-high heat. Add the minced garlic and sauté for approximately 30 seconds, or until fragrant.

          - Next, add the peeled and deveined shrimp to the skillet, along with the lemon zest, lemon juice, and red pepper flakes. Season with salt and pepper to taste. Cook the shrimp for 2-3 minutes per side until they turn pink and opaque. Be careful not to overcook the shrimp to maintain their tenderness.

            Make the Dressing:

              - In a small bowl, whisk together the olive oil, apple cider vinegar, Dijon mustard, salt, and pepper until the mixture is well combined. Adjust the seasoning according to your taste preferences.

                Assemble the Bowls:

                  - To serve, layer the cooked quinoa in the bottom of bowls. Top it with the sautéed shrimp, followed by a colorful assortment of cherry tomatoes, diced cucumber, finely chopped red onion, and avocado slices. Drizzle the homemade dressing over the top and finish with a sprinkle of fresh parsley for garnish.

                    Serve:

                      - Enjoy your Zesty Lemon Garlic Shrimp & Quinoa Bowls warm or at room temperature, making for a delightful and refreshing meal!

                        Prep Time: 15 minutes | Total Time: 40 minutes | Servings: 4

                          - Presentation Tips: For an extra touch, consider serving in vibrant bowls or plates that contrast with the colorful ingredients. A lemon wedge on the side adds an appealing visual element and enhances the zesty theme!