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Creating a crispy coating for your Honey Mustard Chicken Tenders involves a well-organized breading station. This three-step breading process is essential for achieving that desired crunch. The steps are:

Honey Mustard Chicken Tenders

Discover the joy of cooking with Honey Mustard Chicken Tenders, a family-friendly dish that combines sweet honey and tangy Dijon mustard for a mouthwatering flavor. Perfect for busy weeknights, these crispy chicken tenders are not only a hit with kids but also appeal to adults. Versatile enough to serve as a main dish, appetizer, or salad topping, they allow for endless possibilities. Plus, making them at home ensures control over ingredients, enhancing both taste and nutrition. Impress your family and friends with this delightful recipe that’s sure to become a favorite!

Ingredients
  

1 lb (450g) chicken tenders

1/4 cup honey

1/4 cup Dijon mustard

1/4 cup seasoned breadcrumbs

1/2 cup all-purpose flour

2 large eggs

1 tsp garlic powder

1 tsp onion powder

1/2 tsp smoked paprika

Salt and pepper to taste

Cooking oil spray or oil for frying

Optional garnishes: chopped fresh parsley or toasted sesame seeds

Instructions
 

Marinate the Chicken: In a medium-sized mixing bowl, combine the honey, Dijon mustard, garlic powder, onion powder, smoked paprika, salt, and pepper. Whisk the ingredients together until fully blended. Add the chicken tenders to the marinade, ensuring they are completely coated. Cover the bowl with plastic wrap and refrigerate for a minimum of 30 minutes, or for up to 2 hours to deepen the flavor.

    Set Up the Breading Station: Prepare a breading station by arranging three shallow dishes. In the first dish, pour the all-purpose flour. In the second dish, crack and beat the eggs until fully mixed and slightly frothy. In the third dish, pour in the seasoned breadcrumbs.

      Bread the Chicken Tenders: Remove each chicken tender from the marinade, letting any excess marinade drip off. Start by coating each tender in the flour, shaking off the extra flour. Next, dip it into the beaten eggs, allowing any excess to run off, and finally coat it with the seasoned breadcrumbs, pressing gently but firmly to ensure the breadcrumbs adhere well. Repeat this with all chicken tenders.

        Cook the Chicken Tenders: Heat a large skillet over medium heat, adding enough oil to cover the bottom (or use cooking spray for a lighter option). Once the oil is hot (but not smoking), carefully place the breaded chicken tenders in a single layer in the skillet. Avoid overcrowding the pan for even cooking. Fry the tenders for about 4-5 minutes on each side, or until they are golden brown and have reached an internal temperature of 165°F (74°C).

          Drain the Oil: After cooking, transfer the chicken tenders to a plate lined with paper towels to absorb any excess oil. Allow them to rest for a couple of minutes before serving to enhance their juiciness.

            Serve and Enjoy: Serve your honey mustard chicken tenders warm, paired with your choice of dipping sauce—extra honey mustard or ranch dressing would be delightful options. For an added touch, garnish with freshly chopped parsley or sprinkle with toasted sesame seeds. Dig in and relish your scrumptious meal!

              Prep Time: 10 mins | Cook Time: 15 mins | Total Time: 55 mins | Servings: 4