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The Mediterranean Dream Pasta Bake is a delightful fusion of flavors that transports your taste buds to the sunny coasts of the Mediterranean. This wholesome dish not only tantalizes your palate but also embodies a celebration of fresh, vibrant ingredients that are central to Mediterranean cuisine. Each bite bursts with the rich tastes of sun-ripened vegetables, creamy cheeses, and aromatic herbs, making it an ideal choice for family dinners, gatherings with friends, or even meal prep for the week ahead.

Greek Pasta Bake with Feta

Discover a taste of the Mediterranean with this delightful Pasta Bake featuring feta cheese and a medley of vibrant vegetables. Packed with nutrients and bursting with flavors, this dish is perfect for family dinners or meal prep. Easy to make, it highlights healthy ingredients like olive oil, fresh veggies, and aromatic herbs. Enjoy the wholesome goodness of the Mediterranean diet while indulging in this comforting, creamy, and flavorful pasta bake that will satisfy both your palate and your health goals.
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Ingredients
  

12 oz (340g) penne pasta

2 tablespoons extra virgin olive oil

1 medium onion, finely chopped

2 cloves fresh garlic, minced

1 large red bell pepper, diced

1 medium zucchini, diced

1 cup cherry tomatoes, halved

1 teaspoon dried oregano

1 teaspoon dried basil

1/2 teaspoon crushed red pepper flakes (optional for heat)

Salt and freshly ground black pepper, to taste

1 cup fresh spinach leaves

8 oz (225g) feta cheese, crumbled

1 cup ricotta cheese

1/2 cup freshly grated Parmesan cheese

1/2 cup pitted kalamata olives, halved

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat the Oven: Set your oven to preheat at 375°F (190°C) to ensure it reaches the right temperature for baking.

    Cook the Pasta: In a large pot, bring a generous amount of salted water to a rolling boil. Add the penne pasta and cook according to package instructions until just al dente, about 9-11 minutes. Drain the pasta well and set aside.

      Sauté the Vegetables: Heat the olive oil in a large skillet over medium heat. Add the chopped onion and minced garlic, sautéing for about 2-3 minutes until the onions are translucent. Introduce the diced red bell pepper and zucchini to the skillet, stirring occasionally for an additional 5 minutes until the vegetables have softened.

        Incorporate Tomatoes and Spices: Mix in the halved cherry tomatoes, dried oregano, dried basil, and crushed red pepper flakes (if using). Season with salt and pepper to taste. Continue to cook for another 2 minutes. Finally, stir in the fresh spinach leaves, cooking just until they are wilted and vibrant.

          Combine Pasta and Cheese: In a large mixing bowl, gently combine the cooked penne pasta with the sautéed vegetable mixture. Add in the crumbled feta and ricotta cheeses, folding everything together until well-blended.

            Layer and Prepare for Baking: Pour the pasta and vegetable mixture into a greased 9x13 inch (23x33 cm) baking dish, spreading it out evenly. Sprinkle the top with grated Parmesan cheese and scatter the halved kalamata olives over the surface.

              Bake: Cover the baking dish with aluminum foil to retain moisture and bake in the preheated oven for 25 minutes. After this time, carefully remove the foil and bake for another 10-15 minutes, or until the top is golden brown and the edges are bubbling.

                Garnish and Serve: Once baked, remove the dish from the oven and let it cool for about 5 minutes. Garnish generously with fresh parsley before serving to add a pop of color and freshness. Enjoy your Mediterranean pasta bake!

                  Prep Time: 15 mins | Total Time: 50 mins | Servings: 6 servings