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Creating the perfect Frosty Banana Berry Crunch Sandwiches begins with careful assembly. Start by laying out your selected bread slices on a clean surface. For this recipe, whole-grain or multigrain bread not only adds a delightful crunch but also enhances the nutritional value of your sandwiches.

Frozen Banana Berry Crunch Sandwiches

Beat the heat with Frosty Banana Berry Crunch Sandwiches! This delightful summertime treat combines layers of ripe bananas, a creamy Greek yogurt and berry mixture, and crunchy granola all sandwiched between whole grain bread. Not only are they a refreshing snack, but they're also packed with nutrients, making them suitable for all ages. Perfect for breakfast, snacking, or desserts, these sandwiches are a delicious and guilt-free indulgence you can enjoy any time of the year!
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Ingredients
  

2 ripe bananas

1 cup mixed berries (strawberries, blueberries, raspberries)

1/2 cup Greek yogurt (vanilla or plain)

1/4 cup honey or maple syrup

1 cup granola (your favorite kind)

4 slices of whole grain bread

1/2 teaspoon ground cinnamon

1/4 cup chopped nuts (optional, such as almonds or walnuts)

A pinch of salt

Instructions
 

Prepare the Bananas: Start by peeling the ripe bananas. Slice them into rounds, approximately 1/4-inch thick. Set aside.

    Blend the Berries: In a blender or food processor, add the mixed berries along with the Greek yogurt. Blend on medium speed until the mixture is smooth and well combined. Drizzle in the honey or maple syrup and a pinch of salt, then blend again briefly to integrate. Taste the mixture and adjust the sweetness if needed.

      Assemble the Sandwiches: On a clean, flat surface, take two slices of whole grain bread. Spread a generous layer of the berry mixture on one side of each slice. On one of the slices, layer the banana rounds evenly, then sprinkle with granola and a dash of ground cinnamon for added flavor. If you’re using nuts, sprinkle some on top as well for extra crunch. Place the second slice of bread on top, berry side down, to complete the sandwich.

        Freeze the Sandwiches: Wrap each assembled sandwich tightly in plastic wrap or aluminum foil. Place the wrapped sandwiches in the freezer and allow them to freeze for at least 2 hours, or until they are firm to the touch.

          Slice and Serve: When ready to enjoy, remove the sandwiches from the freezer and carefully unwrap them. Let them sit at room temperature for about 5 minutes to soften slightly, making slicing easier. Cut each sandwich in half or quarters, and serve your frosty treats immediately.

            Prep Time, Total Time, Servings: 15 minutes prep | 2 hours (freezing time) | Serves 2