Go Back
Chia pudding has rapidly gained popularity as a nutritious and versatile dish that can easily fit into a variety of meal plans. This creamy, delightful treat not only satisfies your taste buds but also provides numerous health benefits, making it a go-to choice for health-conscious individuals. Amid the myriad of chia pudding recipes available, the Tropical Bliss Chia Pudding stands out with its vibrant flavors reminiscent of a beach getaway. This recipe combines the rich, creamy texture of coconut milk with the refreshing sweetness of tropical fruits, providing a delicious way to nourish your body.

Fresh Fruit & Coconut Chia Pudding

Discover the Tropical Bliss Chia Pudding, a nutritious and flavorful treat that's perfect for breakfast, snacks, or dessert. This simple recipe blends creamy coconut milk and vibrant tropical fruits with nutrient-rich chia seeds, offering a delightful way to nourish your body. With its customizable toppings and easy preparation, this chia pudding is ideal for busy lifestyles. Enjoy a taste of the tropics while reaping the health benefits of this superfood. Perfect for meal prep, it’s a delicious addition to any meal plan!
Print Recipe Pin Recipe

Ingredients
  

1 cup coconut milk (or any plant-based milk of your choice)

1/4 cup chia seeds

2 tablespoons honey or maple syrup (adjust according to your sweetness preference)

1 teaspoon pure vanilla extract

A pinch of sea salt

1 cup mixed fresh fruits (such as diced mango, sliced kiwi, quartered strawberries, and whole blueberries)

Toasted coconut flakes (for garnish)

Fresh mint leaves (for garnish)

Instructions
 

Mix the Base: In a medium-sized mixing bowl, use a whisk to combine the coconut milk, chia seeds, honey (or maple syrup), vanilla extract, and a pinch of sea salt. Whisk thoroughly until the chia seeds are evenly distributed and the mixture is well blended.

    Set it Up: Cover the bowl tightly with plastic wrap or a lid and place it in the refrigerator. Allow it to chill for a minimum of 4 hours, though overnight is ideal. This resting time will enable the chia seeds to absorb the liquid, resulting in a thick, pudding-like consistency.

      Prepare the Fruit: While the chia pudding is chilling, rinse and chop your selected fresh fruits into bite-sized pieces. Feel free to customize the fruit selection based on what’s in season or your personal preferences for a vibrant touch.

        Assemble the Pudding: After the chilling period, remove the pudding from the refrigerator and stir it well to combine any layers that may have separated. Spoon the creamy chia pudding into serving bowls or jars for individual portions.

          Top it Off: Generously layer your chosen mixed fruits on top of each serving of chia pudding. For added texture and flavor, sprinkle toasted coconut flakes over the fruit layer. Finish with a sprig of fresh mint leaves for an elegant touch and an extra burst of freshness.

            Serve and Enjoy: You can enjoy the Tropical Bliss Chia Pudding immediately, or it can be stored in the refrigerator for up to 2 days. This delightful dish is perfect for breakfast, a refreshing mid-day snack, or a light dessert option.

              Prep Time: 10 minutes | Total Time: 4 hours (plus chilling) | Servings: 4

                - Presentation Tips: For an eye-catching display, consider serving the pudding in clear glass jars to showcase the beautiful layers of chia pudding and fresh fruits. Add a sprinkle of toasted coconut on top right before serving for an inviting crunch!