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In the realm of healthy and delicious meals, baked salmon stands out as a favorite for many. This Lemon-Dill Delight recipe elevates the classic baked salmon with a zesty sauce that is both simple to prepare and bursting with flavor. Salmon is not only a rich source of omega-3 fatty acids but also pairs beautifully with the bright notes of lemon and the earthy flavor of dill. In this article, we will delve into the step-by-step process of creating this delightful dish, explore the nutritional benefits of the ingredients, and provide insights on perfect pairings to enhance your dining experience.

Easy Baked Salmon with Lemon-Dill Sauce

Transform your dinner routine with this Lemon-Dill Delight baked salmon recipe that’s as healthy as it is delicious. This dish features tender salmon fillets coated in a zesty sauce made with fresh lemon, dill, and Greek yogurt, offering a burst of flavor and nutrients. Learn step-by-step how to prepare this nutritious meal, discover the health benefits of salmon, and get tips on perfect pairings for an unforgettable dining experience. Enjoy a guilt-free meal that impresses!

Ingredients
  

4 salmon fillets (approximately 6 ounces each)

2 tablespoons extra virgin olive oil

Salt and freshly ground black pepper, to taste

1 teaspoon garlic powder

1 teaspoon onion powder

1 large lemon (juiced and zested)

1 tablespoon fresh dill, finely chopped (or 1 teaspoon dried dill)

1 cup plain Greek yogurt

1 tablespoon honey (optional, for a touch of sweetness)

1 tablespoon Dijon mustard

Lemon slices, for garnish

Fresh dill sprigs, for garnish

Instructions
 

Preheat the Oven: Start by preheating your oven to 400°F (200°C). To simplify cleanup later, line a baking sheet with parchment paper.

    Prepare the Salmon: Gently pat the salmon fillets dry with paper towels to ensure crispness. Arrange the fillets on the lined baking sheet. Drizzle the olive oil over the salmon and season each piece generously with salt, black pepper, garlic powder, and onion powder, making sure to coat evenly.

      Bake the Salmon: Transfer the baking sheet to the preheated oven and bake the salmon for 12-15 minutes. The fish is ready when it flakes easily with a fork and appears opaque.

        Make the Lemon-Dill Sauce: While the salmon bakes, create the flavorful sauce. In a medium-sized mixing bowl, combine the Greek yogurt, freshly squeezed lemon juice, lemon zest, chopped dill, honey (if using), and Dijon mustard. Stir well until all ingredients are fully incorporated. Taste and adjust seasoning with additional salt and pepper, if desired.

          Serve: Once the salmon is finished baking, take it out of the oven. Carefully transfer the fillets to serving plates and generously drizzle with the prepared lemon-dill sauce. For a beautiful presentation, garnish each plate with lemon slices and fresh dill sprigs.

            Enjoy: Pair your delicious baked salmon with your choice of side dishes, like steamed seasonal vegetables or a refreshing light salad for a complete meal.

              Prep Time, Total Time, Servings: 10 mins | 25 mins | Serves 4