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As the temperatures rise and summer days beckon, there's nothing quite like a refreshing salad to invigorate your palate and nourish your body. The Crisp and Creamy Cucumber Avocado Salad is a vibrant, nutritious dish that perfectly embodies the essence of warm-weather dining. With its bright colors and tantalizing textures, this salad is not only a feast for the eyes but also a powerhouse of health benefits. Whether served as a side dish at a barbecue, a light lunch on a sunny day, or a healthy snack, this salad is the ideal choice for anyone seeking to embrace the season's bounty.

Cucumber Avocado Salad

Looking for a refreshing salad to beat the summer heat? Try the Crisp and Creamy Cucumber Avocado Salad! This vibrant dish combines hydrating cucumbers, creamy avocados, sweet cherry tomatoes, and sharp red onions, all enhanced with a zesty lime dressing. Packed with healthy fats and vitamins, it’s perfect as a light lunch, a side at barbecues, or a healthy snack. Explore easy preparation tips, ingredient benefits, and creative serving ideas in this must-try recipe!

Ingredients
  

2 medium cucumbers, diced (peeled or unpeeled based on preference)

1 ripe avocado, diced

1 cup cherry tomatoes, halved

1/4 red onion, finely chopped

1/4 cup fresh cilantro, chopped

Juice of 1 lime

2 tablespoons extra virgin olive oil

1 teaspoon honey (or agave syrup for a vegan alternative)

Salt and freshly ground black pepper, to taste

Optional: Feta cheese, crumbled (for non-vegan option)

Instructions
 

Prepare the Cucumbers: Begin by dicing the cucumbers into bite-sized pieces. If desired, peel the cucumbers to reduce bitterness; however, leaving the skin on provides a delightful crunch and vibrant color.

    Dice the Avocado: Cut the avocado in half lengthwise, carefully remove the pit, and scoop the creamy flesh into a bowl. Dice the avocado into chunks that match the size of the cucumber pieces to ensure even bites.

      Mix the Vegetables: In a spacious mixing bowl, combine the diced cucumbers, avocado cubes, halved cherry tomatoes, and finely chopped red onion. Gently toss the ingredients together, taking care not to mash the avocado.

        Make the Dressing: In a separate small bowl, whisk together the freshly squeezed lime juice, extra virgin olive oil, honey, and a pinch of salt and pepper. Taste the dressing and adjust the seasoning to your liking; feel free to add more lime juice for additional acidity if preferred.

          Combine Ingredients: Pour the dressing over the mixed vegetables and sprinkle the chopped cilantro on top. With a gentle tossing motion, combine all the ingredients until every piece is coated with the flavorful dressing.

            Serve: If you wish to include feta cheese, crumble it over the salad just before serving to keep it fresh and intact. While this salad is at its best when served immediately, it can be stored in the refrigerator for up to one day.

              Enjoy: Serve the salad immediately for a refreshing side dish or light meal. It pairs exquisitely with grilled meats or can be enjoyed on its own for a nutritious lunch option.

                Prep Time, Total Time, Servings: 10 minutes | 10 minutes | 4 servings

                  Presentation Tips: Consider serving the salad in individual bowls and garnishing with additional cilantro leaves and lime wedges for a pop of color and freshness.