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In recent years, the trend toward plant-based meals has gained immense momentum, driven by a growing awareness of health, sustainability, and culinary creativity. More individuals are incorporating plant-based foods into their diets, whether they are committed vegans, vegetarians, or simply looking to reduce their meat intake. This shift has opened up a world of delicious options that cater to diverse tastes and dietary needs. One such dish that perfectly encapsulates this trend is the Crunchy Chili Tofu Rice Bowl—a vibrant, nutritious, and easy-to-make meal that promises to satisfy your cravings while keeping you nourished.

Crunchy Chili Tofu Rice Bowls

Savor the deliciousness of Crunchy Chili Tofu Rice Bowls, a vibrant vegan meal that's both nutritious and easy to prepare. Featuring crispy tofu, fluffy jasmine rice, and fresh veggies, all coated in a zesty chili sauce, this dish is perfect for plant-based eaters and anyone looking to enjoy a hearty meal. Customize it with your favorite vegetables and adjust the spice level for a tailored experience. Elevate your dining with this colorful, flavor-packed bowl!
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Ingredients
  

1 cup jasmine rice

1 block (14 oz) firm tofu, drained and pressed

1 tablespoon cornstarch

2 tablespoons vegetable oil (plus more if needed)

1 red bell pepper, diced

1 zucchini, diced

1 cup broccoli florets

3 green onions, chopped

2 cloves garlic, minced

1 teaspoon fresh ginger, grated

1/4 cup soy sauce

2 tablespoons sriracha (adjust to taste)

1 tablespoon rice vinegar

1 tablespoon sesame oil

Sesame seeds (for garnish)

Fresh cilantro (for garnish)

Instructions
 

Prepare the Rice:

    Rinse the jasmine rice under cold water in a fine mesh strainer, ensuring the water runs clear to remove excess starch. In a medium saucepan, combine the rinsed rice with 2 cups of water. Bring to a vigorous boil over high heat. Once boiling, reduce the heat to low, cover with a lid, and let it simmer gently for 15-18 minutes, or until the water is completely absorbed and the rice is tender. Once done, fluff the rice with a fork and keep warm.

      Prepare the Tofu:

        While the rice cooks, cut the pressed tofu into even bite-sized cubes for uniform cooking. In a large mixing bowl, sprinkle the cornstarch over the tofu cubes and toss gently until all sides are coated evenly. This step is key to achieving a crispy texture when frying.

          Cook the Tofu:

            Heat 2 tablespoons of vegetable oil in a non-stick skillet over medium-high heat. Once the skillet is hot, add the cornstarch-coated tofu in a single layer, ensuring not to overcrowd the pan. Cook for about 5-7 minutes, turning the tofu occasionally, until all sides are golden brown and crispy. Remove the tofu from the skillet and set aside on a paper towel-lined plate to absorb any excess oil.

              Stir-Fry the Vegetables:

                In the same skillet, add a splash more oil if needed to prevent sticking. Sauté the minced garlic and grated ginger for about 30 seconds, or until fragrant, taking care not to burn. Next, add the diced red bell pepper, zucchini, and broccoli florets. Stir-fry for approximately 5-7 minutes, or until the vegetables are tender-crisp, ensuring they retain their vibrant color.

                  Combine Sauce Ingredients:

                    In a small bowl, whisk together the soy sauce, sriracha, rice vinegar, and sesame oil until well combined. Pour the sauce over the stir-fried vegetables and toss everything together gently to coat all ingredients evenly in the flavorful sauce.

                      Assemble the Bowls:

                        To serve, place a generous scoop of jasmine rice at the bottom of each serving bowl. Layer the vegetable stir-fry on top, followed by the crispy tofu pieces. Drizzle any remaining sauce left in the skillet over each bowl for added flavor.

                          Garnish and Serve:

                            Finish by sprinkling sesame seeds and chopped green onions on top for crunch and freshness. Add a handful of fresh cilantro for a burst of herbal flavor. Serve immediately and dive into your delicious Crunchy Chili Tofu Rice Bowls!

                              Prep Time: 20 minutes | Total Time: 40 minutes | Servings: 4

                                Presentation Tips:

                                  For an eye-catching display, use wide bowls and arrange the rice in a mound at the base, artfully layering the stir-fried vegetables and tofu. A few sprigs of cilantro on top can also add a beautiful contrast, making the dish not only delicious but visually appealing!