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Discover the vibrant flavors and textures of a Crispy Chickpea Greek Salad, a dish that perfectly marries health and taste. This fresh salad is not only visually stunning but also packed with nutrients, making it a perfect choice for a light lunch or a side dish at dinner. By incorporating crispy roasted chickpeas, this recipe adds a delicious crunch to a classic Greek salad, elevating it to a new level of satisfaction. In this article, we will delve into the essentials of crafting this delightful dish while exploring its nutritional benefits, ingredients, and presentation tips that will impress your family and friends.

Crispy Chickpea Greek Salad

Dive into the delicious world of a Crispy Chickpea Greek Salad, where fresh ingredients meet delightful textures. This colorful salad features crunchy roasted chickpeas, mixed greens, and vibrant vegetables for a satisfying meal that's packed with nutrients. Perfect for a light lunch or a stunning side dish, learn how to prepare, season, and present this dish beautifully. Elevate your healthy eating with flavors inspired by Mediterranean cuisine while impressing your friends and family.

Ingredients
  

1 can (15 oz) chickpeas, thoroughly drained and rinsed

2 tablespoons extra virgin olive oil

1 teaspoon smoked paprika

1/2 teaspoon garlic powder

Salt and freshly ground black pepper, to taste

4 cups mixed greens (a blend of arugula, spinach, and romaine)

1 cup cherry tomatoes, halved

1 medium cucumber, diced into bite-sized pieces

1/2 medium red onion, thinly sliced

1/2 cup Kalamata olives, pitted and halved

1/2 cup feta cheese, crumbled

1/4 cup fresh parsley, finely chopped

Lemon wedges, for serving

Instructions
 

Crisp the Chickpeas: Preheat your oven to 400°F (200°C). In a mixing bowl, combine the drained chickpeas with olive oil, smoked paprika, garlic powder, and a generous pinch of salt and pepper. Toss until the chickpeas are evenly coated. Spread them on a baking sheet in a single layer. Roast in the oven for 20-25 minutes, stirring halfway through, until they are golden and crispy. Remove from oven and allow to cool completely.

    Prepare the Salad Base: While the chickpeas are roasting, take a large mixing bowl and combine the mixed greens, halved cherry tomatoes, diced cucumber, thinly sliced red onion, and Kalamata olives. Gently toss the salad ingredients to mix them well.

      Add the Chickpeas: Once the roasted chickpeas have cooled, add them to the salad mixture. Sprinkle the salad with the remaining crumbled feta cheese and the chopped parsley.

        Dress and Serve: Drizzle the salad with a light touch of extra virgin olive oil and a generous squeeze of fresh lemon juice. Carefully toss the salad again to ensure all ingredients are coated evenly. Taste and adjust the seasoning with additional salt and pepper if needed. Serve immediately, accompanied by lemon wedges on the side for an extra burst of flavor.

          - Prep Time, Total Time, Servings: 15 min | 45 min | 4 servings

            - Presentation Tips: Serve the salad in large bowls, garnished with extra crumbled feta and parsley on top. Arrange the lemon wedges aesthetically around the edges for a vibrant look.