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To create the perfect Crunchy Chickpea Feta Fiesta, it’s essential to understand the ingredients that contribute to the salad's delightful taste and nutritional benefits. Let's delve into the key components that make this dish so special.

Crispy Chickpea & Feta Salad

Discover the Crunchy Chickpea Feta Fiesta, a colorful and nutritious salad that will transform your meal routine! Packed with protein-rich chickpeas, creamy feta, and a vibrant array of fresh vegetables, this dish offers a satisfying crunch and burst of flavor. Perfect for casual dinners or festive gatherings, this salad not only pleases the eye but also promotes heart and digestive health. Enjoy a healthy and delicious meal that looks as good as it tastes!
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Ingredients
  

1 can (15 oz) chickpeas, drained and rinsed

1 tablespoon extra virgin olive oil

1 teaspoon smoky paprika

1/2 teaspoon garlic powder

1/2 teaspoon ground cumin

Salt and freshly ground black pepper, to taste

4 cups mixed leafy greens (such as arugula, spinach, or your favorite blend)

1 cup cherry tomatoes, halved

1/2 cucumber, diced into small pieces

1/4 red onion, thinly sliced

1/2 cup crumbled feta cheese

1/4 cup kalamata olives, pitted and halved

2 tablespoons freshly squeezed lemon juice

1 tablespoon red wine vinegar

Fresh herbs (such as parsley or basil), for garnish

Instructions
 

Preheat Oven: Begin by preheating your oven to 400°F (200°C) so it's hot and ready for roasting.

    Prepare Chickpeas: On a lined baking sheet, combine the drained chickpeas with extra virgin olive oil, smoky paprika, garlic powder, ground cumin, salt, and freshly ground black pepper. Toss them well to ensure they’re fully coated, then spread them out in a single layer to promote even roasting.

      Bake Chickpeas: Place the baking sheet in the preheated oven and roast the chickpeas for 25-30 minutes, or until they are golden brown and crispy. Halfway through cooking, give the pan a good shake to ensure the chickpeas cook evenly.

        Prep Salad Base: While the chickpeas are baking, take a large bowl and toss together the mixed leafy greens, halved cherry tomatoes, diced cucumber, and thinly sliced red onion, ensuring an even distribution of ingredients.

          Make Dressing: In a small mixing bowl, whisk together the freshly squeezed lemon juice, red wine vinegar, and a pinch of salt and pepper. Pour the dressing over the salad mixture and gently toss to combine, ensuring all the salad components are well coated.

            Add Toppings: When the chickpeas are finished roasting, let them cool for a few moments. Then, add the crispy chickpeas to your salad along with the crumbled feta cheese and halved kalamata olives, stirring gently to combine.

              Garnish and Serve: Give everything a light toss to ensure a harmonious blend of flavors. Garnish with freshly chopped herbs of your choice just before serving for a vibrant touch.

                Prep Time, Total Time, Servings: 15 minutes | 40 minutes | 4 servings