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To achieve the perfect crispy baked tofu nuggets, mastering the breading process is essential. This involves three distinct steps: flouring, dipping, and coating. Each step plays a crucial role in ensuring that the nuggets are not only flavorful but also have that satisfying crunch.

Crispy Baked Tofu Nuggets

Explore the delightful world of crispy baked tofu nuggets, a perfect plant-based snack that everyone can enjoy. These healthy bites are not just a great alternative to chicken nuggets; they are packed with protein and essential nutrients. Made from firm or extra-firm tofu, coated in a crispy panko and nutritional yeast blend, they make for a versatile dish suitable for any meal. Pair them with your favorite dipping sauces or serve alongside salads and grains for a nutritious treat that satisfies both cravings and dietary needs. Discover how easy it is to make this simple yet indulgent recipe at home!

Ingredients
  

1 block (14 oz) firm or extra-firm tofu, thoroughly pressed and drained

1 cup panko breadcrumbs

1/2 cup all-purpose flour (substitute with gluten-free flour if desired)

1/2 cup unsweetened plant-based milk (options include almond, soy, or oat)

2 tablespoons nutritional yeast (for a cheesy flavor enhancement)

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon smoked paprika

1/2 teaspoon sea salt

1/4 teaspoon freshly ground black pepper

Cooking spray or a light drizzle of olive oil for added crispiness

Instructions
 

Prepare the Tofu: Start the preparation by pressing the tofu to eliminate excess moisture. Wrap the block of tofu in a clean kitchen towel and place it on a plate. Add a heavy object on top, such as a cast-iron skillet, and let it sit for 15-20 minutes. After pressing, cut the tofu into bite-sized chunks or rectangles that are about 1 inch thick.

    Set Up Your Breading Station: Create a breading assembly line using three shallow bowls:

      - In the first bowl, combine the all-purpose flour with garlic powder, onion powder, smoked paprika, sea salt, and black pepper. Mix well.

        - In the second bowl, pour in the plant-based milk.

          - In the third bowl, add the panko breadcrumbs and nutritional yeast, mixing them to ensure an even distribution of flavor.

            Bread the Tofu: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup. Taking each piece of tofu, first coat it in the flour mixture (shaking off any excess), then dip it in the plant-based milk, and finally, roll it in the panko breadcrumb mixture, ensuring it is evenly coated. Arrange the breaded tofu nuggets on the parchment-lined baking sheet in a single layer, allowing space between each nugget for even cooking.

              Bake the Nuggets: Lightly spray or drizzle the breaded tofu nuggets with cooking spray or olive oil to promote crispiness during baking. Place the baking sheet in the preheated oven and bake for 25-30 minutes. Halfway through, flip the nuggets over to ensure they brown evenly, until golden and crispy.

                Serve and Enjoy: Once the tofu nuggets are out of the oven and perfectly crispy, allow them to cool for a few minutes. Serve them alongside your favorite dipping sauces, such as BBQ sauce, sweet chili sauce, or a creamy vegan ranch for dipping.

                  Prep Time, Total Time, Servings: 15 min | 40 min | 4 servings

                    - Presentation Tips: For a delightful presentation, serve the nuggets on a colorful platter with dipping sauces in small bowls, garnished with fresh herbs or a sprinkle of sesame seeds for an extra touch of flair.