Creamy Mango Chia Pudding

If you are looking for an exquisite blend of tropical flavors that tantalizes your taste buds while offering a wealth of health benefits, then look no further than the Tropical Bliss: Creamy Mango Chia Pudding. This delightful dish perfectly marries the luscious sweetness of ripe mangoes with the creamy richness of coconut milk and the tiny powerhouse of nutrition, chia seeds. Whether you serve it as a breakfast option, a mid-afternoon snack, or a guilt-free dessert, this pudding is not only easy to prepare but also packed with nutrients that will leave you feeling satisfied and energized.

Discover the tropical delight of Creamy Mango Chia Pudding, a healthy, delicious treat that perfectly blends ripe mangoes and creamy coconut milk with nutrient-packed chia seeds. Ideal for breakfast, snacks, or desserts, this pudding is not only easy to make but also visually stunning. With its rich flavors and vibrant colors, it's sure to impress! Explore variations and creative serving ideas to customize your experience, making it a delightful addition to any meal. Dive into this nutritious indulgence today!

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Ingredients

1 ripe mango, peeled and diced

1 cup coconut milk (canned or carton)

1/4 cup chia seeds

2 tablespoons honey or maple syrup (adjust to your preferred sweetness)

1 teaspoon vanilla extract

A pinch of salt

Fresh mint leaves (for garnish)

Extra mango slices (for topping)

Instructions

Prepare the Mango: Begin by placing the diced mango in a blender. Blend until smooth and creamy. If you prefer a chunkier texture, set aside a few mango pieces to mix in later rather than blending all of them.

Combine Ingredients: In a medium mixing bowl, whisk together the coconut milk, honey (or maple syrup), vanilla extract, and a pinch of salt until the mixture is smooth and well incorporated.

Add Chia Seeds: Gently stir in the chia seeds into the coconut milk mixture. Make sure they are evenly distributed throughout. Allow the mixture to sit for about 10 minutes, then give it another whisk to break up any clumps and ensure a uniform consistency.

Incorporate Mango: Fold the blended mango puree into the chia seed mixture, mixing until fully combined. If you reserved chunks of mango, gently fold them in at this point to add texture.

Chill the Pudding: Carefully divide the mango chia mixture into serving bowls or jars. Cover them with lids or plastic wrap and place in the refrigerator to chill for at least 4 hours, or overnight for optimal thickness. This resting time allows the chia seeds to absorb liquid and expand, creating a creamy pudding texture.

Serve: When you're ready to enjoy, take the pudding out of the fridge and give it a thorough stir to achieve a creamy consistency. Top each portion with additional mango slices and garnish with fresh mint leaves just before serving for a burst of color and freshness.

Savor your Tropical Bliss: Creamy Mango Chia Pudding as a nourishing breakfast, a healthy snack, or a delightful dessert!

Prep Time, Total Time, Servings: 15 minutes | 4 hours (chilling) | 4 servings