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If you’re looking to elevate your weeknight dinner or impress guests at your next gathering, Spicy Sweet Chili Mango Chicken Tenders are the perfect dish to consider. This recipe combines the succulent goodness of chicken tenders with a tantalizing blend of sweet and spicy flavors. The juicy sweetness from ripe mango intertwines beautifully with the heat of chili sauce, creating a satisfying dish that appeals to both adults and children alike.

Chili Mango Chicken Tenders

Elevate your dinner with Spicy Sweet Chili Mango Chicken Tenders, a dish bursting with flavor! This recipe features tender chicken enveloped in a delightful blend of sweet mango and spicy chili sauce, making it a hit for both kids and adults. Easy to prepare, these tenders offer a crispy panko coating and are perfect for any occasion, whether it's a weeknight meal or entertaining guests. Explore creative serving options and enjoy this nutritious, guilt-free delight that will become a family favorite!

Ingredients
  

1 lb (450g) chicken tenders

1 ripe mango, peeled and diced

1/4 cup chili sauce (adjust according to your spice preference)

2 tablespoons honey

2 tablespoons soy sauce

1 tablespoon fresh lime juice

1 teaspoon garlic powder

1/2 teaspoon ground ginger

Salt and pepper to taste

1 cup panko breadcrumbs

1/2 cup all-purpose flour

2 large eggs, beaten

Fresh cilantro, for garnish (optional)

Lime wedges, for serving

Instructions
 

Make the Marinade: In a mixing bowl, blend together the diced mango, chili sauce, honey, soy sauce, lime juice, garlic powder, ground ginger, and a pinch of salt and pepper. Use a blender or food processor to achieve a smooth consistency.

    Marinate the Chicken: Place the chicken tenders in a resealable zip-top bag or a shallow dish. Pour the marinade over the chicken, ensuring it is thoroughly coated. Seal the bag or cover the dish and refrigerate for at least 1 hour; for the best results, marinate overnight to allow intense flavor penetration.

      Prepare Breading Station: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it to prevent sticking. Set up three shallow bowls: one with all-purpose flour, one with the beaten eggs, and a third with panko breadcrumbs.

        Coat the Chicken: Remove the chicken tenders from the marinade, allowing any excess liquid to drip off. Dredge each tender first in flour, shaking off the extra. Next, dip it into the beaten eggs, letting any excess egg drip back into the bowl. Finally, roll the tender in the panko breadcrumbs, pressing gently to ensure they adhere well.

          Bake the Chicken: Arrange the coated chicken tenders on the prepared baking sheet. Bake them in the preheated oven for 20-25 minutes, or until they are crispy and golden brown, and the internal temperature reaches 165°F (75°C).

            Garnish and Serve: Once out of the oven, let the chicken tenders cool for a minute. Serve them warm, garnished with fresh cilantro and accompanied by lime wedges for a refreshing burst of flavor.

              Enjoy your delightful Spicy Sweet Chili Mango Chicken Tenders!

                Prep Time: 1 hr (plus marination) | Total Time: 30 mins | Servings: 4