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To create the perfect Zesty Chicken Caesar Wrap, it’s essential to understand the key ingredients that contribute to both flavor and nutrition. The main components of this recipe include:

Chicken Caesar Wraps

Discover a delicious twist on a classic favorite with Zesty Chicken Caesar Wraps! These wraps combine seasoned chicken, crisp romaine lettuce, juicy cherry tomatoes, and a sprinkle of Parmesan cheese, all wrapped in a nutritious tortilla. Perfect for a quick lunch or dinner, they're packed with flavor and provide a balanced meal with protein and fresh veggies. Easy to assemble, customizable, and great for on-the-go eating, these wraps are sure to become a meal-time favorite!
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Ingredients
  

2 cups cooked chicken breast, shredded or diced

4 large tortillas (opt for whole wheat or spinach for enhanced flavor)

1 cup romaine lettuce, finely chopped

1/2 cup cherry tomatoes, halved

1/2 cup grated Parmesan cheese

1/4 cup Caesar dressing (adjust to your taste preference)

1/4 teaspoon garlic powder

1/4 teaspoon freshly cracked black pepper

Optional: crispy bacon bits or croutons for an extra crunch

Freshly squeezed lemon juice (for drizzling and added brightness)

Instructions
 

Prepare the Chicken: In a mixing bowl, combine the shredded chicken with garlic powder, black pepper, and a generous drizzle of lemon juice. Use two forks to toss and coat the chicken evenly, allowing the flavors to meld.

    Assemble the Wraps: Place one tortilla flat on a clean surface or a cutting board. In the center of the tortilla, layer approximately 1/2 cup of the seasoned chicken mixture. Follow this with 1/4 cup of chopped romaine lettuce, a handful of halved cherry tomatoes, and a sprinkle of Parmesan cheese to add a creamy texture.

      Add the Dressing: Drizzle Caesar dressing over the layered ingredients, adding more or less according to your taste. If you’re opting for bacon bits or croutons, sprinkle them generously on top for an irresistible crunch.

        Wrap it Up: Fold the sides of the tortilla inward, then roll it up tightly from the bottom to the top. Be sure to secure all the fillings inside, creating a compact wrap.

          Toast (Optional): For a crispy finish, heat a non-stick skillet over medium heat. Place the wrapped tortilla seam-side down in the skillet and cook for 2-3 minutes on each side, or until golden brown and slightly crispy, enhancing the wrap's texture.

            Slice and Serve: Using a sharp knife, cut the wraps in half at a diagonal angle for an appealing presentation. Serve immediately, accompanied by additional Caesar dressing and a lemon wedge on the side for an extra zest of flavor.

              Prep Time, Total Time, Servings: 15 mins | 25 mins | 4 servings