Buffalo Turkey Lettuce Wraps

Buffalo sauce, a key component of this recipe, has a storied history that traces back to Buffalo, New York, in the 1960s. The creation of this iconic sauce is credited to Teressa Bellissimo, who developed it as a flavorful coating for chicken wings served at her family's bar, the Anchor Bar. The original recipe combined hot sauce and butter, creating a tangy, spicy, and buttery flavor that quickly gained popularity. Over the years, Buffalo sauce has transcended its humble beginnings, becoming a staple in American cuisine. Its versatility means it can be used in various dishes, including dips, marinades, and, of course, wraps like these Buffalo Turkey Lettuce Wraps.

Discover the delicious and healthy Buffalo Turkey Lettuce Wraps, a flavorful twist on classic wraps that are perfect for any occasion. Bursting with the spicy kick of buffalo sauce and the freshness of crisp lettuce, these wraps offer a nutritious meal or appetizer option. In this article, you’ll find a step-by-step recipe, insights on the health benefits of turkey, and tips for customizing toppings. Get ready to impress with this easy-to-make, mouthwatering dish everyone will love!

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Ingredients

1 lb ground turkey

1/2 cup celery, finely chopped

1/2 cup carrot, shredded

1/2 cup onion, finely chopped

3 cloves garlic, minced

1/2 cup buffalo sauce (feel free to adjust to your spice preference)

1 tablespoon olive oil

1 teaspoon paprika

1 teaspoon cumin

Salt and pepper, to taste

1 head of butter or iceberg lettuce, leaves separated

Optional toppings: crumbled blue cheese, sliced green onions, diced tomatoes, diced avocado

Instructions

Sauté the Vegetables: Begin by heating the olive oil in a large skillet over medium heat. Once hot, add the finely chopped onion and minced garlic, followed by the celery and shredded carrots. Sauté the mixture for about 4-5 minutes, or until the vegetables have softened and become aromatic.

Cook the Turkey: Add the ground turkey to the skillet, using a spatula to break it into smaller pieces. Cook the turkey for approximately 7-10 minutes, stirring occasionally, until it's browned and fully cooked through with no pink remaining.

Incorporate Seasonings: Once the turkey is cooked, add the paprika, cumin, salt, and pepper. Pour the buffalo sauce into the skillet and mix everything thoroughly. Allow the mixture to simmer for an additional 3-5 minutes, letting the flavors meld together beautifully.

Prepare the Lettuce Leaves: While the turkey mixture is simmering, rinse the lettuce leaves gently under cold water. Carefully separate them and pat them dry with a paper towel. Arrange the leaves neatly on a serving platter.

Assemble the Wraps: Spoon a generous portion of the buffalo turkey mixture into the center of each lettuce leaf, careful not to overfill to avoid spills.

Top and Serve: Add your choice of optional toppings, such as crumbled blue cheese, sliced green onions, diced tomatoes, or avocado for added freshness and flavor. Serve the wraps immediately for a delightful and zesty meal that’s sure to impress.

Prep Time, Total Time, Servings: 15 minutes | 30 minutes | Serves 4