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In recent years, avocados have surged in popularity, transforming from a simple addition to salads and sandwiches into a star ingredient in modern cuisine. Their creamy texture and rich flavor make them a favorite among health enthusiasts and foodies alike. Avocados are not only delicious but also packed with nutrients, making them a perfect choice for a hearty and satisfying meal. One of the most delightful ways to enjoy this versatile fruit is through baked avocado egg cups—a dish that seamlessly marries the creamy goodness of avocado with the protein-rich goodness of eggs.

Baked Avocado Egg Cups

Discover the delicious simplicity of baked avocado egg cups, the perfect blend of creamy avocado and protein-packed eggs, ideal for breakfast, brunch, or a light lunch. This nutritious recipe is easily customizable with toppings like cheese, herbs, and spices, allowing you to create a dish that perfectly suits your taste. Packed with healthy fats and essential nutrients, these avocado egg cups are not only satisfying but also a vibrant addition to your meal rotation. Dive into this delightful recipe and enjoy a wholesome meal that is as nutritious as it is flavorful!
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Ingredients
  

2 ripe avocados

4 large eggs

1/4 cup shredded cheese (choose from cheddar, mozzarella, or your favorite blend)

2 tablespoons freshly chopped chives (or green onions)

Salt and pepper to taste

Optional toppings: diced tomatoes, crispy bacon bits, a splash of hot sauce, or your favorite salsa

Instructions
 

Preheat the Oven: Start by preheating your oven to 425°F (220°C) to ensure it’s hot and ready for baking.

    Prepare the Avocados: Carefully slice the avocados in half lengthwise and delicately remove the pit. Use a spoon to scoop out a bit of the flesh from each half, creating enough space to hold an egg (set aside the scooped avocado for another dish, or mash it up for a tasty spread).

      Arrange for Baking: Place the avocado halves in a small baking dish or a muffin tin to keep them stable and upright while they bake.

        Add the Eggs: Crack one egg into each avocado half, taking care not to let it overflow. If an egg is too large and spills over, consider using a smaller egg or gently removing some of the egg whites.

          Season and Cheese: Sprinkle each egg with a pinch of salt, a dash of pepper, and half of the shredded cheese to enhance the flavor before baking.

            Bake to Perfection: Place the baking dish or muffin tin in the preheated oven and bake for about 12-15 minutes. Keep an eye on them until the egg whites are set but the yolks are still a touch runny, or bake longer if you prefer firmer yolks.

              Garnish and Serve: Once done, carefully remove the avocado egg cups from the oven. Top each with the remaining cheese and sprinkle with fresh chives (or green onions). Feel free to add any of the optional toppings you desire for extra flavor.

                Enjoy: Serve these delightful avocado egg cups immediately, paired with toasted bread or a refreshing side salad for a complete and satisfying meal.

                  Prep Time: 10 minutes | Total Time: 25 minutes | Servings: 2