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In the realm of quick and easy weeknight meals, few dishes rival the appeal of a hearty stir-fry. The Quick & Zesty Beef and Broccoli Stir-Fry Bowl stands out not just for its vibrant colors and tantalizing flavors, but also for its ability to bring the essence of a restaurant-quality dish right into your kitchen. This recipe marries tender beef with crisp broccoli and colorful bell peppers, all enveloped in a savory sauce that tantalizes the taste buds.

30-Minute Beef and Broccoli Stir-Fry Bowl

Discover the art of creating a restaurant-quality meal at home with the Quick & Zesty Beef and Broccoli Stir-Fry Bowl. This vibrant dish combines lean beef, crisp broccoli, and colorful bell peppers, all enveloped in a savory sauce that's packed with flavor. Perfect for busy weeknights, it comes together in under 30 minutes, ensuring you enjoy a nutritious and delicious meal without the stress. Join the excitement of stir-frying and nourish your family with this delightful recipe!
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Ingredients
  

1 lb (450g) beef sirloin, thinly sliced against the grain

2 cups broccoli florets

1 bell pepper (red or yellow), thinly sliced

3 cloves garlic, minced

1 inch fresh ginger, grated

3 tablespoons soy sauce (or tamari for a gluten-free option)

1 tablespoon oyster sauce

1 tablespoon cornstarch

2 tablespoons vegetable oil, divided

1 teaspoon sesame oil

2 green onions, sliced (for garnish)

1 tablespoon sesame seeds (for garnish)

Salt and pepper, to taste

2 cups cooked rice or quinoa (for serving)

Instructions
 

Prepare the Marinade: In a medium-sized mixing bowl, combine the sliced beef with soy sauce, oyster sauce, and cornstarch. Toss the beef until it's evenly coated in the marinade. Allow it to marinate for about 10 minutes at room temperature to absorb the flavors.

    Cook the Rice/Quinoa: If you haven’t done so already, cook the rice or quinoa according to the instructions on the package. Aim to have this ready by the time you finish the stir-fry.

      Heat the Pan: Place a large skillet or wok over medium-high heat and add 1 tablespoon of vegetable oil. Allow the oil to heat until it shimmers.

        Stir-Fry the Beef: Carefully add the marinated beef to the skillet in a single layer. Leave it unperturbed for about 2 minutes to get a good sear, then stir-fry for an additional 2-3 minutes until the beef is browned and cooked through. Once done, remove the beef from the skillet and set it aside on a plate.

          Sauté the Vegetables: Using the same skillet, pour in the remaining tablespoon of vegetable oil. Add the broccoli florets and sliced bell pepper. Stir-fry these for approximately 3-4 minutes, ensuring they remain tender but still crisp.

            Add Aromatics: Lower the heat slightly and introduce the minced garlic and grated ginger to the vegetables. Stir-fry for an extra 1-2 minutes, allowing the aromas to bloom without burning.

              Combine & Finish: Return the cooked beef to the skillet with the sautéed vegetables. Drizzle with sesame oil and stir everything together until heated through, ensuring the beef and veggies are well mixed. Adjust seasoning with salt and pepper to taste.

                Serve: Spoon generous portions of the beef and broccoli mixture over a bed of your cooked rice or quinoa. Finish by garnishing with sliced green onions and a sprinkle of sesame seeds for an appealing crunch.

                  Prep Time, Total Time, Servings:

                    Prep: 10 minutes | Cook: 20 minutes | Total: 30 minutes | Servings: 4