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Zesty Lemon Garlic Chicken with Asparagus is a delightful dish that merges simplicity with vibrant flavors, making it a perfect choice for busy weeknights or leisurely weekend dinners. This recipe showcases the bright, zesty notes of lemon paired with the aromatic essence of garlic, all while highlighting tender, juicy chicken and crisp asparagus. It's not just about taste; this dish also emphasizes the importance of fresh ingredients, bringing both flavor and nutrition to your table.

Quick Lemon Garlic Chicken with Asparagus

Discover the vibrant flavors of Zesty Lemon Garlic Chicken with Asparagus, a quick and delicious recipe perfect for any night. This dish pairs juicy chicken and nutrient-rich asparagus, all enhanced by bright lemon and aromatic garlic. Not only is it simple to prepare, it's also packed with health benefits from fresh ingredients. Enjoy a colorful and satisfying meal that balances taste and nutrition, ideal for busy weeknights or special occasions.
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Ingredients
  

2 large boneless, skinless chicken breasts

1 bunch of fresh asparagus, trimmed

4 cloves garlic, finely minced

1 large lemon, zested and juiced

2 tablespoons extra virgin olive oil

1 teaspoon dried oregano

1 teaspoon salt

½ teaspoon black pepper

¼ teaspoon red pepper flakes (optional for added heat)

Fresh parsley, finely chopped (for garnish)

Instructions
 

Marinate the Chicken: In a medium-sized mixing bowl, combine the olive oil, juice and zest of the lemon, minced garlic, dried oregano, salt, black pepper, and red pepper flakes (if using). Whisk the mixture vigorously until all the ingredients are well incorporated. Place the chicken breasts in the bowl, ensuring they are fully coated in the marinade. Cover and let the chicken marinate for at least 15 minutes; for best results, refrigerate and marinate for up to 2 hours for deeper flavor absorption.

    Preheat the Pan: Heat a large, non-stick skillet over medium-high heat. Once the pan is hot, add about 1 teaspoon of olive oil if needed to prevent sticking.

      Cook the Chicken: Carefully remove the chicken breasts from the marinade, reserving the marinade for later use. Place the chicken in the hot skillet. Sear the chicken for approximately 5-7 minutes on each side, or until the internal temperature reaches 165°F (74°C), and the exterior is nicely golden brown.

        Add Asparagus: Once the chicken is cooked through, add the trimmed asparagus and the reserved marinade to the skillet. Stir well to coat the asparagus in the flavorful lemon garlic sauce. Cook for an additional 5-7 minutes, stirring occasionally, until the asparagus is vibrant and tender, yet still has a slight crispness.

          Garnish & Serve: Remove the skillet from heat. Sprinkle the dish generously with freshly chopped parsley for a burst of color and flavor. Serve immediately, with a side of fluffy rice or nutrient-rich quinoa to soak up the delicious sauce if desired.

            Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 2-3

              - Presentation Tips: For an elegant touch, arrange the chicken and asparagus on a large platter, garnished with additional lemon slices and parsley. Drizzle any remaining sauce over the top before serving.