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The Mediterranean diet is not just a way of eating; it's a celebration of life, showcasing vibrant flavors and fresh ingredients that nourish both the body and soul. Among the many delightful dishes that emerge from this culinary tradition, Grilled Greek Chicken with Whipped Feta stands out as a quintessential representation of what Mediterranean cuisine has to offer. This dish harmonizes the succulent, marinated chicken with a creamy, tangy whipped feta, creating a symphony of flavors that is both satisfying and nutritious.

Grilled Greek Chicken with Whipped Feta

Experience the vibrant flavors of the Mediterranean with Grilled Greek Chicken and Whipped Feta. This dish combines succulent, marinated chicken with creamy whipped feta for a perfect balance of taste and nutrition. Learn the art of marinating and grilling to achieve juicy chicken every time. Discover the secrets of making whipped feta that elevates your meal. Perfect for family dinners or summer barbecues, this recipe will impress your guests and bring a taste of Greece to your table.

Ingredients
  

For the Grilled Greek Chicken:

4 boneless, skinless chicken breasts

1/4 cup extra-virgin olive oil

Juice and zest of 1 large lemon

4 cloves garlic, finely minced

1 tablespoon dried oregano

1 tablespoon freshly chopped thyme leaves

Salt and freshly cracked black pepper, to taste

For the Whipped Feta:

8 oz feta cheese, crumbled

1/4 cup cream cheese, softened at room temperature

1/4 cup Greek yogurt

2 tablespoons extra-virgin olive oil

1 tablespoon fresh lemon juice

1/2 teaspoon garlic powder

Pinch of freshly ground black pepper

For Serving:

Fresh parsley, finely chopped (for garnish)

Lemon wedges (for serving)

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Instructions
 

Marinate the Chicken: In a large mixing bowl, combine the olive oil, lemon juice, lemon zest, minced garlic, dried oregano, chopped thyme, salt, and black pepper. Whisk until well blended. Add the chicken breasts, ensuring they are thoroughly coated in the marinade. Cover the bowl with plastic wrap and allow the chicken to marinate for a minimum of 30 minutes at room temperature or up to 4 hours in the refrigerator for deeper flavor.

    Prepare the Whipped Feta: In a food processor, add the crumbled feta cheese, softened cream cheese, Greek yogurt, olive oil, lemon juice, garlic powder, and a pinch of black pepper. Blend the mixture until it becomes ultra-smooth and creamy. Taste and adjust the seasoning if necessary, then transfer to a small bowl and set aside.

      Preheat the Grill: Preheat your grill to medium-high heat. Make sure the grill grates are clean and lightly greased with oil to prevent sticking.

        Grill the Chicken: Once the grill is hot, remove the chicken from the marinade, allowing excess marinade to drip off. Place the chicken breasts on the grill and cook for 6-7 minutes on each side, or until they are golden brown and the internal temperature reaches 165°F (75°C). Look for nice grill marks to indicate they are perfectly cooked.

          Rest and Slice: After grilling, transfer the chicken to a plate. Allow it to rest for about 5 minutes to lock in the juices. Once rested, slice the chicken into strips.

            Plate and Serve: On a large serving platter, arrange the sliced grilled chicken attractively. Add a generous scoop of whipped feta alongside the chicken. Garnish the dish with freshly chopped parsley and serve with vibrant lemon wedges on the side.

              Enjoy: For an authentic Mediterranean experience, pair this delightful dish with a refreshing side salad and a chilled glass of white wine, enhancing the flavors of the meal.

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                  Prep Time: 30 minutes | Total Time: 1 hour (including marinating) | Servings: 4