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When it comes to making your Frozen Yogurt Cinnamon Bun Bars, the choice of Greek yogurt is crucial for both taste and texture. Opt for a full-fat or low-fat Greek yogurt, as these options provide a creamier consistency that mimics the richness of traditional desserts. The tanginess of Greek yogurt balances perfectly with the sweetness of the other ingredients, creating a harmonious flavor profile.

Frozen Yogurt Cinnamon Bun Bars

Looking for a delicious yet healthy dessert? Try these Frozen Yogurt Cinnamon Bun Bars! They blend the creamy texture of Greek yogurt with a spiced base reminiscent of classic cinnamon rolls. Made with wholesome ingredients like rolled oats, almond flour, and natural sweeteners, these bars are perfect for any occasion, from post-workout snacks to summer gatherings. Enjoy the guilt-free indulgence while satisfying your sweet cravings!
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Ingredients
  

For the Base:

2 cups rolled oats

1 cup almond flour

1/4 cup coconut oil, melted

1/2 cup pure maple syrup

1 teaspoon vanilla extract

1 teaspoon ground cinnamon

1/4 teaspoon salt

For the Cinnamon Swirl:

1/4 cup brown sugar

1 tablespoon ground cinnamon

2 tablespoons coconut oil, melted

For the Yogurt Layer:

4 cups Greek yogurt (plain or vanilla)

1/2 cup pure maple syrup or honey (adjust based on sweetness preference)

1 teaspoon vanilla extract

For the Topping:

1/2 cup chopped pecans or walnuts (optional)

Additional ground cinnamon for sprinkling

Instructions
 

Prepare the Base:

    - In a large mixing bowl, combine the rolled oats, almond flour, melted coconut oil, maple syrup, vanilla extract, ground cinnamon, and salt. Stir with a spatula until the mixture is well blended and sticky.

      - Transfer the mixture into a lined 9x13 inch baking dish. Use the spatula to press the mixture evenly into the bottom, ensuring it is compact and smooth.

        Make the Cinnamon Swirl:

          - In a small bowl, mix the brown sugar, ground cinnamon, and melted coconut oil together until you achieve a thick, paste-like consistency.

            - Spoon the cinnamon mixture in dollops over the oat base. Using a knife or toothpick, gently swirl the mixture into the base—be careful not to fully combine; you want to maintain visible swirls.

              Prepare the Yogurt Layer:

                - In a clean bowl, combine the Greek yogurt, maple syrup (or honey), and vanilla extract. Mix vigorously until the yogurt is smooth and creamy, with no lumps remaining.

                  - Spoon the yogurt mixture evenly over the cinnamon-swirled oat base, spreading it carefully to cover completely.

                    Add the Topping:

                      - If desired, sprinkle chopped pecans or walnuts evenly over the yogurt layer for added texture and flavor. Finish with a light dusting of ground cinnamon to intensify the cinnamon flavor.

                        Freeze:

                          - Cover the baking dish securely with plastic wrap or a lid and place it in the freezer for at least 4 hours, or until the bars are completely firm.

                            Serve:

                              - When ready to serve, remove the dish from the freezer and allow it to sit at room temperature for about 5 minutes to soften slightly for easier slicing.

                                - Cut the frozen mixture into squares or rectangles and enjoy immediately. Store any leftovers in an airtight container in the freezer for future treats.

                                  Prep Time: 15 minutes | Total Time: 4 hours 15 minutes | Servings: 12 bars

                                    - Presentation Tips: Serve the bars on a decorative platter with a light drizzle of maple syrup on the side for extra sweetness and garnish with a sprinkle of cinnamon for a visually appealing finish.