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When it comes to creating a wholesome and satisfying meal, few dishes can rival the appeal of Cheesy Turkey and Quinoa Stuffed Peppers. This recipe stands out not only for its vibrant presentation but also for its blend of flavors and textures that come together in a single dish. Stuffed peppers have a long-standing tradition in various cuisines around the world, but the combination of turkey, quinoa, and cheese brings a modern twist to this classic. Whether you're looking for a family-friendly dinner, a meal-prep option for busy weekdays, or a dish to impress guests, these stuffed peppers check all the boxes.

Cheesy Turkey and Quinoa Stuffed Peppers

Discover a delicious and nutritious meal with Cheesy Turkey and Quinoa Stuffed Peppers. This colorful dish combines lean ground turkey, protein-rich quinoa, and melty cheese, making it perfect for family dinners or meal prep. Loaded with healthy ingredients and customizable to suit your preferences, these stuffed peppers are both satisfying and versatile. Learn tips for preparing and baking, plus get creative with filling variations to impress your guests or enjoy a cozy weeknight meal.
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Ingredients
  

4 large bell peppers (any color)

1 cup quinoa, rinsed and drained

2 cups low-sodium chicken broth

1 lb ground turkey

1 small onion, finely diced

2 cloves garlic, minced

1 cup diced tomatoes (canned or fresh)

1 teaspoon ground cumin

1 teaspoon smoked paprika

1/2 teaspoon salt

1/4 teaspoon black pepper

1 cup shredded cheddar cheese (or your preferred cheese)

1/4 cup fresh parsley, chopped (optional, for garnish)

Instructions
 

Preheat the oven: Begin by setting your oven to 375°F (190°C) to ensure it is ready for baking.

    Prepare the quinoa: In a medium saucepan, combine the rinsed quinoa and chicken broth. Bring the mixture to a rolling boil, then lower the heat to simmer. Cover the saucepan and let it cook for about 15 minutes, or until all the liquid is absorbed. Once done, remove from heat and fluff the quinoa gently with a fork.

      Cook the turkey: In a large skillet, heat a drizzle of olive oil over medium heat. Add the diced onion and sauté for approximately 2-3 minutes until it becomes soft and translucent. Stir in the minced garlic and cook for an additional minute until aromatic.

        Add turkey and spices: Incorporate the ground turkey into the skillet. Cook until the turkey is browned and crumbled, about 5-7 minutes. Sprinkle in the cumin, smoked paprika, salt, and black pepper, stirring well. Fold in the diced tomatoes and cooked quinoa, blending everything together. Allow the mixture to simmer for another 3-4 minutes to enhance the flavors.

          Stuff the peppers: Carefully slice the tops off the bell peppers and remove the seeds and membranes. Stand the peppers upright in a baking dish. Using a spoon, generously fill each pepper with the turkey and quinoa mixture, pressing down slightly to compaction.

            Add cheese: Evenly distribute the shredded cheddar cheese over the tops of the stuffed peppers.

              Bake: Cover the baking dish with aluminum foil and place it in the preheated oven. Bake for 25 minutes. Afterward, carefully remove the foil and continue baking for an additional 10-15 minutes, or until the peppers are tender and the cheese is melted, bubbly, and lightly golden.

                Garnish and serve: Once baked, remove the peppers from the oven and allow them to cool for a few minutes. Optionally, sprinkle with freshly chopped parsley for an added pop of color. Serve warm and enjoy!

                  Prep Time, Total Time, Servings: 15 minutes | 55 minutes | 4 servings